041- Life As It Happens: "My Juicy Personal Life"

Host Sam and Co-host Anthony discuss the ever flowing feminine energy present in the goddess known as Samantha Charles.

Since the beginning of January, Sam has travelled to countless cities, three U.S. States, and three countries. In the adventures of a globetrotting woman, the conversation turns to curiosity around Sam's busy life in tension with the life she desires to slow down in. These discussions lead to an interesting topic: parts.

Parts work is a branch of IFS (Internal Family Systems) that theorizes the ways we were treated as children end up as "parts" that we take with us into adulthood and often try and run the show in various ways. The parts work is incredible work, and it sets the framework for a lot of the discussions between Sam and Anthony.

Having a part come up means that it isn't the person's whole perspective, it just means that something they've experienced is reminding them of their past. There is a lot of compassion held for those parts, as none of the parts are bad.

Thus begins a deeper discussion: the ability to hear what parts have to say without taking it personally. What ensues is a powerful way to be able to communicate with your partner so that neither of you attack your partner, but still hear the part's concern. What results is a beautiful discussion that leads to a lot of clear communication, examined practices and beliefs, and a stronger bond between the participants.

If you want juicy details about how Sam and Anthony communicate, just give this a listen. You'll have a model for how to practice talking to each other in a way that leaves everyone seen, heard, and feeling intimate.

Listen next:
037- Sedona Listens: Finding Medicine in Retreat & Self-Reflection
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Thank you so much for tuning in and being here. Any takeaways and support you can offer means the world to me so please leave a review and share on your socials & tag me @thesomaticpriestess