018- Ditching Shame For Better Sex & More Freedom

Host Sam and Co-Host Anthony discuss how shame affects the body. Shame and guilt are two common feelings, especially around sex and sexuality. The way the body responds to shame is related to trauma and how shame is the result of a thousand small cuts as well as big and painful experiences. The way we process an understand shame is influenced by the culture around us and intentionally becoming aware of where our shame is in the body and how it manifests leads to healing of self and to society at large. Differences in shame between feminine and masculine are also discussed.  

Gabor Mate-- authenticity OR connection & trauma not being what happens to you, but what happens inside of you as a result of what happened to you.

Thank you so much for tuning in and being here. Any takeaways and support you can offer means the world to me so please leave a review and share on your socials & tag me @thesomaticpriestess